Sharon  is a facilitator and trainer of  corporate, sporting and women’s groups specializing in:

  • Competition
  • The Psychology of Weight and Body Image
  • Corporate Well Being and Self Care



Competition is not a dirty word, but rather a natural phenomenon that occurs when two or more parties head toward a goal that can’t be shared. What does it mean to compete and be the best you can be, and how do others come into that equation as a motivator or obstacle? How do we embrace our competitive spirit so that it is not to the detriment of another? Sharon presents and trains on this topic with both groups and individuals  to help people embrace competition in its wholeness inclusive of winning, losing, exhilaration, pressure, struggle and the learning.